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When it comes to following a keto diet, finding fast food options can be a challenge. But did you know that McDonald’s actually has several low-carb options that are perfect for those following a ketogenic diet? Here are 19+ options to try on your next visit. First up, the Big Mac without the bun is a classic choice. Just ask for it to be wrapped in lettuce instead. This will give you all the meat and cheese goodness without the carbs. Another popular option is the Bacon Ranch Grilled Chicken Salad. Just be sure to skip the crispy chicken and croutons, and ask for extra avocado to make it more filling. The Artisan Grilled Chicken Sandwich is also a good choice. Just ask for it without the bun and swap the honey mustard sauce for ranch or mayo. If you’re in the mood for breakfast, the Sausage McMuffin with Egg without the muffin is a great on-the-go option. You can also try the Egg McMuffin without the muffin for a lower fat option. For a more hearty breakfast, the Big Breakfast without the biscuit is a filling choice. Just be sure to skip the hash browns and pancakes. If you’re in need of a snack, the Bacon McDouble without the bun is a satisfying choice. You can also try the Grilled Onion Cheddar Burger without the bun for a more flavorful option. In addition to these options, McDonald’s also offers a range of sides that are perfect for a low-carb meal. These include the side salad, apple slices, and mozzarella sticks. Whatever your craving, McDonald’s has plenty of options to keep you on track with your keto diet. Just be sure to skip the buns, breaded items, and sauces with added sugars to keep your carbs in check. And remember, fast food should always be enjoyed in moderation. While these options may fit into your keto diet, they should not be the basis of your daily meals. Incorporating whole, unprocessed foods is always the best bet for optimal health. So next time you find yourself at McDonald’s, give one of these low-carb options a try. Your taste buds and waistline will thank you.

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